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Clean Eating · Real Food

Snacks Recipes

High-protein, macro-tracked Snacks recipes designed to fuel your fat loss, muscle gain, or performance goals.

29+
Recipes
~24.8g
Avg Protein
~333
Avg Calories
6 recipes
✕ Clear
Protein Paneer Bhel — QuadFit Healthy Recipe
Veg High Protein
⏱ 20min
Snacks Easy

Protein Paneer Bhel

A high-protein twist on classic Indian bhel — roasted paneer and chana tossed with puffed rice, sweet corn, cu…

🔥 247 kcal
💪 11.9g P
🌾 26.9g C
🥑 10.2g F
Chicken Seekh Kebab (Air Fryer) — QuadFit Healthy Recipe
Non-Veg High Protein
⏱ 35min
Snacks Medium

Chicken Seekh Kebab (Air Fryer)

Juicy, spiced minced chicken kebabs made in the air fryer — all the flavor of tandoor-style seekh kebabs with …

🔥 220 kcal
💪 27.0g P
🌾 4.0g C
🥑 10.0g F
Greek Yogurt Protein Parfait with Nuts — QuadFit Healthy Recipe
Veg Muscle Gain
⏱ 5min
Snacks Easy

Greek Yogurt Protein Parfait with Nuts

Layers of thick Greek yogurt, honey, nuts and fruit — a no-cook, protein-rich snack or dessert that takes five…

🔥 340 kcal
💪 22.0g P
🌾 30.0g C
🥑 14.0g F
Sprouts Chaat Salad — QuadFit Healthy Recipe
Vegan Fat Loss
⏱ 10min
Snacks Easy

Sprouts Chaat Salad

A tangy, crunchy sprouts chaat that's high in fiber and plant protein — perfect as an evening snack that won't…

🔥 160 kcal
💪 9.0g P
🌾 24.0g C
🥑 3.0g F
No-Bake Protein Energy Balls (Dates & Peanut) — QuadFit Healthy Recipe
Vegan Muscle Gain
⏱ 15min
Snacks Easy

No-Bake Protein Energy Balls (Dates & Peanut)

Chewy, naturally-sweetened energy balls made from dates, peanuts and oats — a quick grab-and-go snack that bea…

🔥 140 kcal
💪 6.0g P
🌾 16.0g C
🥑 7.0g F
Keto Chicken 65 (Zero Added Carbs, Almond Flour Coated) — QuadFit Healthy Recipe
Keto Keto
⏱ 30min
Snacks Easy

Keto Chicken 65 (Zero Added Carbs, Almond Flour Coated)

Crispy and spicy South Indian-style Chicken 65 made with almond flour instead of corn flour or rice flour. Hig…

🔥 420 kcal
💪 38.0g P
🌾 3.0g C
🥑 28.0g F

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