🥜 Snacks · Easy

Keto Chicken 65 (Zero Added Carbs, Almond Flour Coated)

Name: Keto Chicken 65 (Zero Added Carbs, Almond Flour Coated)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Indian
Ingredients: 500 gms Boneless Chicken Thigh Pieces; 2 tbsp Almond Flour; 1 Egg; 1 tbsp Ginger Garlic Paste; 1 tsp Red Chilli Powder; ½ tsp Turmeric powder; 1 tsp Black pepper; 1 tsp Garam Masala; 1 tsp Salt; 1 tbsp Lemon juice; 2 tbsp Ghee or coconut oil for frying; 8-10 Curry leaves; 2 Green Chilli Slit

Crispy and spicy South Indian-style Chicken 65 made with almond flour instead of corn flour or rice flour. High protein, keto-friendly, and extremely low in carbs.

⏱ 15m

Prep

🔥 15m

Cook

🍽 2

Servings

⏰ 30m

Total

🛒 Ingredients

500 gms Boneless Chicken Thigh Pieces

2 tbsp Almond Flour

1 Egg

1 tbsp Ginger Garlic Paste

1 tsp Red Chilli Powder

½ tsp Turmeric powder

1 tsp Black pepper

1 tsp Garam Masala

1 tsp Salt

1 tbsp Lemon juice

2 tbsp Ghee or coconut oil for frying

8-10 Curry leaves

2 Green Chilli Slit

👨‍🍳 Method

Step 1

Wash and pat dry the chicken pieces.

Step 2

Add ginger-garlic paste, lemon juice, salt, turmeric, chilli powder, pepper and garam masala. Marinate for 30 minutes.

Step 3

Add egg and almond flour. Mix until every piece is evenly coated.

Step 4

Heat ghee or coconut oil in a pan.

Step 5

Fry chicken on medium heat until golden brown and cooked through.

Step 6

In the same pan, fry curry leaves and green chillies for 30 seconds.

Step 7

Toss the fried chicken with curry leaves and chillies.

Step 8

Serve hot.

💡 Pro Tips

💡 Chef's Notes

* Use chicken thighs instead of breast for juicier Chicken 65.
* Almond flour gives a light crust without adding significant carbs.
* Air-fry at 200°C for 12–15 minutes for a lower-fat version.
* Do not use corn flour, rice flour, or maida if keeping it keto.

keto chicken 65 low carb chicken almond flour chicken keto indian recipe high protein snack chicken appetizer keto south indian weight loss recipe

📊 Nutrition per serving

420
Calories (kcal)

38.0g

💪 Protein

3.0g

🌾 Carbs

28.0g

🥑 Fats

2.0g

🌿 Fiber

Want a Custom Meal Plan?

Get recipes like this tailored to your goal, body type, and Indian food preferences.

Get My Plan →

Keto Chicken 65 (Zero Added Carbs, Almond Flour Coated)

Want a Custom Meal Plan?

Eat Smart. Train Hard. Live Strong.