🥜 Snacks · Easy

Keto Chicken 65 (Zero Added Carbs, Almond Flour Coated)

Name: Keto Chicken 65 (Zero Added Carbs, Almond Flour Coated)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Indian
Ingredients: 500 gms Boneless Chicken Thigh Pieces; 2 tbsp Almond Flour; 1 Egg; 1 tbsp Ginger Garlic Paste; 1 tsp Red Chilli Powder; ½ tsp Turmeric powder; 1 tsp Black pepper; 1 tsp Garam Masala; 1 tsp Salt; 1 tbsp Lemon juice; 2 tbsp Ghee or coconut oil for frying; 8-10 Curry leaves; 2 Green Chilli Slit

Crispy and spicy South Indian-style Chicken 65 made with almond flour instead of corn flour or rice flour. High protein, keto-friendly, and extremely low in carbs.

⏱ 15m

Prep

🔥 15m

Cook

🍽 2

Servings

⏰ 30m

Total

🛒 Ingredients

500 gms Boneless Chicken Thigh Pieces

2 tbsp Almond Flour

1 Egg

1 tbsp Ginger Garlic Paste

1 tsp Red Chilli Powder

½ tsp Turmeric powder

1 tsp Black pepper

1 tsp Garam Masala

1 tsp Salt

1 tbsp Lemon juice

2 tbsp Ghee or coconut oil for frying

8-10 Curry leaves

2 Green Chilli Slit

👨‍🍳 Method

Step 1

Wash and pat dry the chicken pieces.

Step 2

Add ginger-garlic paste, lemon juice, salt, turmeric, chilli powder, pepper and garam masala. Marinate for 30 minutes.

Step 3

Add egg and almond flour. Mix until every piece is evenly coated.

Step 4

Heat ghee or coconut oil in a pan.

Step 5

Fry chicken on medium heat until golden brown and cooked through.

Step 6

In the same pan, fry curry leaves and green chillies for 30 seconds.

Step 7

Toss the fried chicken with curry leaves and chillies.

Step 8

Serve hot.

💡 Pro Tips

💡 Chef's Notes

* Use chicken thighs instead of breast for juicier Chicken 65.
* Almond flour gives a light crust without adding significant carbs.
* Air-fry at 200°C for 12–15 minutes for a lower-fat version.
* Do not use corn flour, rice flour, or maida if keeping it keto.

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📊 Nutrition per serving