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Exercise Library / Triceps / Tate Press
💪 Triceps Intermediate

Tate Press

🎬

Video demonstration coming soon

3
Sets
12
Reps
Dumbbell
Equipment
5.50
Cal/min
🎯 Muscles Worked
Primary
triceps
Secondary
chest
📋 How To Perform Tate Press
Step-by-step instructions for this exercise are coming soon.
💪 More Triceps Exercises
Bench Dips
beginner
Dips (Tricep)
intermediate
Rope Pushdown
beginner
Tricep Machine Press
beginner

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