Start Coaching →
Exercise Library / Triceps / Single Arm Cable Pushdown
💪 Triceps Intermediate

Single Arm Cable Pushdown

🎬

Video demonstration coming soon

3
Sets
12
Reps
Cable
Equipment
4.80
Cal/min
🎯 Muscles Worked
Primary
triceps
📋 How To Perform Single Arm Cable Pushdown
Step-by-step instructions for this exercise are coming soon.
💪 More Triceps Exercises
Dips (Tricep)
intermediate
Tricep Machine Press
beginner
Tricep Pushdown (Cable)
beginner
JM Press
advanced

Want a Full Plan Built Around This?

Get a personalised training program from a real coach — not a generic template.

Get My Training Plan →
🎉 Join Our Community