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Exercise Library / Triceps / Dips (Tricep)
💪 Triceps Intermediate

Dips (Tricep)

🎬

Video demonstration coming soon

4
Sets
15
Reps
Bodyweight
Equipment
6.50
Cal/min
🎯 Muscles Worked
Primary
triceps
Secondary
chest
📋 How To Perform Dips (Tricep)
Step-by-step instructions for this exercise are coming soon.
💪 More Triceps Exercises
Bench Dips
beginner
Tricep Pushdown (Cable)
beginner
Diamond Push-Up
intermediate
JM Press
advanced

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