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Exercise Library / Triceps / Diamond Push-Up
💪 Triceps Intermediate

Diamond Push-Up

🎬

Video demonstration coming soon

3
Sets
15
Reps
Bodyweight
Equipment
6.00
Cal/min
🎯 Muscles Worked
Primary
triceps
Secondary
chest
📋 How To Perform Diamond Push-Up
Step-by-step instructions for this exercise are coming soon.
💪 More Triceps Exercises
Tate Press
intermediate
JM Press
advanced
Overhead Tricep Extension
beginner
Tricep Pushdown (Cable)
beginner

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