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Exercise Library / Triceps / Close Grip Bench Press
💪 Triceps Intermediate

Close Grip Bench Press

🎬

Video demonstration coming soon

4
Sets
10
Reps
Barbell
Equipment
6.00
Cal/min
🎯 Muscles Worked
Primary
triceps
Secondary
chest
📋 How To Perform Close Grip Bench Press
Step-by-step instructions for this exercise are coming soon.
💪 More Triceps Exercises
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JM Press
advanced
Skull Crushers (EZ Bar)
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Rope Pushdown
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