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Exercise Library / Chest / Flat Bench Press (Barbell)
🏋️ Chest Intermediate

Flat Bench Press (Barbell)

🎬

Video demonstration coming soon

4
Sets
10
Reps
Barbell
Equipment
7.00
Cal/min
🎯 Muscles Worked
Primary
chest
Secondary
triceps,shoulders
📋 How To Perform Flat Bench Press (Barbell)
Step-by-step instructions for this exercise are coming soon.
🏋️ More Chest Exercises
Decline Bench Press
intermediate
Pec Deck Machine
beginner
Svend Press
beginner
Dumbbell Fly
beginner

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