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Exercise Library / Chest / Dumbbell Bench Chest Press
🏋️ Chest Intermediate

Dumbbell Bench Chest Press

🎬

Video demonstration coming soon

3
Sets
11
Reps
Dumbbell
Equipment
🎯 Muscles Worked
Primary
chest
Secondary
Triceps , Shoulder
📋 How To Perform Dumbbell Bench Chest Press
Step-by-step instructions for this exercise are coming soon.
🏋️ More Chest Exercises
Chest Dips
intermediate
Dumbbell Fly
beginner
Wide Push-Up
beginner
Flat Bench Press (Barbell)
intermediate

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