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Exercise Library / Chest / Wide Push-Up
🏋️ Chest Beginner

Wide Push-Up

🎬

Video demonstration coming soon

4
Sets
20
Reps
Bodyweight
Equipment
5.80
Cal/min
🎯 Muscles Worked
Primary
chest
Secondary
shoulders
📋 How To Perform Wide Push-Up
Step-by-step instructions for this exercise are coming soon.
🏋️ More Chest Exercises
Svend Press
beginner
Push-Up
beginner
Flat Bench Press (Barbell)
intermediate
Incline Dumbbell Press
intermediate

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