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Exercise Library / Crossfit / Rope Climb
🏆 Crossfit Advanced

Rope Climb

🎬

Video demonstration coming soon

5
Sets
3
Reps
Rope
Equipment
12.00
Cal/min
🎯 Muscles Worked
Primary
back,biceps,core
📋 How To Perform Rope Climb
Step-by-step instructions for this exercise are coming soon.
🏆 More Crossfit Exercises
Double Under Jump Rope
advanced
Jump Through Tyre
intermediate
Kettlebell Swing
intermediate
GHD Sit-Up
intermediate

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