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Exercise Library / Crossfit / GHD Sit-Up
🏆 Crossfit Intermediate

GHD Sit-Up

🎬

Video demonstration coming soon

4
Sets
15
Reps
GHD machine
Equipment
7.00
Cal/min
🎯 Muscles Worked
Primary
core,hip flexors
📋 How To Perform GHD Sit-Up
Step-by-step instructions for this exercise are coming soon.
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