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Exercise Library / Quads / Sissy Squat
🦵 Quads Intermediate

Sissy Squat

🎬

Video demonstration coming soon

3
Sets
12
Reps
Bodyweight
Equipment
7.00
Cal/min
🎯 Muscles Worked
Primary
quads
📋 How To Perform Sissy Squat
Step-by-step instructions for this exercise are coming soon.
🦵 More Quads Exercises
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beginner
Hack Squat
intermediate
Step-Up
beginner
Goblet Squat
beginner

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