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Exercise Library / Quads / Front Squat
🦵 Quads Advanced

Front Squat

🎬

Video demonstration coming soon

4
Sets
8
Reps
Barbell
Equipment
9.50
Cal/min
🎯 Muscles Worked
Primary
quads
Secondary
core,glutes
📋 How To Perform Front Squat
Step-by-step instructions for this exercise are coming soon.
🦵 More Quads Exercises
Cyclist Squat
intermediate
Hack Squat
intermediate
Goblet Squat
beginner
Quad Extension (Machine)
beginner

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