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Exercise Library / Back / Single Arm Dumbbell Row
🦾 Back Beginner

Single Arm Dumbbell Row

🎬

Video demonstration coming soon

3
Sets
12
Reps
Dumbbell
Equipment
7.50
Cal/min
🎯 Muscles Worked
Primary
back
Secondary
biceps
📋 How To Perform Single Arm Dumbbell Row
Step-by-step instructions for this exercise are coming soon.
🦾 More Back Exercises
Lat Pulldown
beginner
Wide-Grip Pull-Up
intermediate
Inverted Row
beginner
Bent Over Row (Barbell)
intermediate

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