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Exercise Library / Core / Side Plank
🎯 Core Beginner

Side Plank

🎬

Video demonstration coming soon

3
Sets
0.5m
Duration
Bodyweight
Equipment
4.50
Cal/min
🎯 Muscles Worked
Primary
obliques
📋 How To Perform Side Plank
Step-by-step instructions for this exercise are coming soon.
🎯 More Core Exercises
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beginner
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intermediate
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intermediate
V-Up
intermediate

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