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Exercise Library / Legs / Romanian Deadlift
🦵 Legs Intermediate

Romanian Deadlift

🎬

Video demonstration coming soon

3
Sets
10
Reps
Barbell
Equipment
8.50
Cal/min
🎯 Muscles Worked
Primary
hamstrings,glutes
Secondary
back
📋 How To Perform Romanian Deadlift
Step-by-step instructions for this exercise are coming soon.
🦵 More Legs Exercises
Bulgarian Split Squat
advanced
Barbell Back Squat
intermediate
Leg Press
beginner
Calf Raise
beginner

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