Start Coaching →
Exercise Library / Legs / Leg Press
🦵 Legs Beginner

Leg Press

🎬

Video demonstration coming soon

4
Sets
12
Reps
Machine
Equipment
8.00
Cal/min
🎯 Muscles Worked
Primary
quads,glutes
Secondary
hamstrings
📋 How To Perform Leg Press
Step-by-step instructions for this exercise are coming soon.
🦵 More Legs Exercises
Leg Curl (Machine)
beginner
Leg Extension
beginner
Calf Raise
beginner
Walking Lunge
beginner

Want a Full Plan Built Around This?

Get a personalised training program from a real coach — not a generic template.

Get My Training Plan →
🎉 Join Our Community