Start Coaching →
Exercise Library / Kickboxing / Kickboxing — Full Round
🥊 Kickboxing Intermediate

Kickboxing — Full Round

🎬

Video demonstration coming soon

—
Sets
3m
Duration
Bodyweight
Equipment
12.00
Cal/min
🎯 Muscles Worked
Primary
full body
📋 How To Perform Kickboxing — Full Round
Step-by-step instructions for this exercise are coming soon.
🥊 More Kickboxing Exercises
Kickboxing — Shadow Boxing
intermediate
Kickboxing — Roundhouse Kick
intermediate
Kickboxing — Jab Cross
beginner
Kickboxing — Heavy Bag Combo
intermediate

Want a Full Plan Built Around This?

Get a personalised training program from a real coach — not a generic template.

Get My Training Plan →
🎉 Join Our Community