Start Coaching →
Exercise Library / Shoulders / Cable Y-Raise
🤸 Shoulders Intermediate

Cable Y-Raise

🎬

Video demonstration coming soon

3
Sets
15
Reps
Cable
Equipment
4.80
Cal/min
Primary
lateral deltoid
Secondary
rear deltoid
Step-by-step instructions for this exercise are coming soon.

Want a Full Plan Built Around This?

Get a personalised training program from a real coach — not a generic template.

Get My Training Plan →
🎉 Join Our Community