🍮 Desserts · Easy

Paneer Whey Chocolate Mousse "Ice Cream"

Name: Paneer Whey Chocolate Mousse "Ice Cream"
Prep time: 10 min
Total time: 10 min
Cuisine: Indian
Ingredients: 150g paneer, crumbled; 2 tbsp chocolate whey protein powder; 1 tbsp unsweetened cocoa powder; 1/3 cup milk (or almond milk); 1 tbsp honey or jaggery syrup; 1 tbsp peanut butter (optional); 4 ice cubes

A high-protein, no-churn chocolate mousse-style ice cream made with paneer and chocolate whey protein — no added sugar needed, ready in 5 minutes.

⏱ 10m

Prep

🍽 2

Servings

⏰ 10m

Total

🛒 Ingredients

150g paneer, crumbled

2 tbsp chocolate whey protein powder

1 tbsp unsweetened cocoa powder

1/3 cup milk (or almond milk)

1 tbsp honey or jaggery syrup

1 tbsp peanut butter (optional)

4 ice cubes

👨‍🍳 Method

Step 1

Add paneer, chocolate whey protein, cocoa powder, milk, honey/jaggery syrup, and peanut butter (if using) into a blender.

Step 2

Add the ice cubes and blend on high until completely smooth and creamy, like soft-serve texture. Scrape down the sides once if needed.

Step 3

Taste and adjust — add a little more honey if you want it sweeter, or a splash more milk if it's too thick to blend.

Step 4

Pour into a small container and freeze for a firmer, ice-cream-like texture, or skip this step and eat immediately as a mousse.

Step 5

Scoop into a bowl and serve. Optional: top with a few peanuts or dark chocolate shavings for crunch.

💡 Pro Tips

💡 Chef's Notes

High protein (roughly 25-30g per serving depending on whey brand), low sugar. Great content angle: film the blending process as B-roll, then the reveal/scoop shot as your final money shot.

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📊 Nutrition per serving