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Exercise Library / Shoulders / Shrugs
🤸 Shoulders Beginner

Shrugs

🎬

Video demonstration coming soon

4
Sets
20
Reps
Barbell
Equipment
5.50
Cal/min
🎯 Muscles Worked
Primary
traps
📋 How To Perform Shrugs
Step-by-step instructions for this exercise are coming soon.
🤸 More Shoulders Exercises
Face Pull
beginner
Upright Row
intermediate
Arnold Press
intermediate
Behind-the-Neck Press
advanced

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