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Exercise Library / Shoulders / Bent-Over Lateral Raise
🤸 Shoulders Beginner

Bent-Over Lateral Raise

🎬

Video demonstration coming soon

3
Sets
15
Reps
Dumbbell
Equipment
5.20
Cal/min
🎯 Muscles Worked
Primary
rear deltoid
Secondary
traps
📋 How To Perform Bent-Over Lateral Raise
Step-by-step instructions for this exercise are coming soon.
🤸 More Shoulders Exercises
Behind-the-Neck Press
advanced
Cable Lateral Raise
beginner
Dumbbell Shoulder Press
beginner
Lateral Raise
beginner

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