🥣 Breakfast · Easy

Protein Smoothie Bowl

Name: Protein Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Cuisine: Indian
Ingredients: 1 frozen banana; 1 scoop vanilla whey protein; 1/2 cup Greek yogurt or thick curd; 1/3 cup milk (just enough to blend); 1 tbsp peanut butter, for topping; 2 tbsp granola, for topping; 1/3 cup berries or banana slices, for topping

A thick, spoonable protein smoothie bowl loaded with fruit and toppings — ready in 5 minutes, one of the most photogenic breakfasts you can make.

⏱ 5m

Prep

🍽 1

Servings

⏰ 5m

Total

🛒 Ingredients

1 frozen banana

1 scoop vanilla whey protein

1/2 cup Greek yogurt or thick curd

1/3 cup milk (just enough to blend)

1 tbsp peanut butter, for topping

2 tbsp granola, for topping

1/3 cup berries or banana slices, for topping

👨‍🍳 Method

Step 1

Add the frozen banana, whey protein, Greek yogurt, and milk to a blender.

Step 2

Blend until thick and smooth, like soft-serve consistency. Add a splash more milk only if it won't blend.

Step 3

Pour into a bowl and top with peanut butter, granola, and berries or banana slices.

💡 Pro Tips

💡 Chef's Notes

Around 30g protein per serving. Content angle: film the thick blend swirling in the blender, then the pour into the bowl, then a slow top-down shot arranging the toppings — this format performs very well on reels.

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📊 Nutrition per serving