🥣 Breakfast · Easy

Banana Protein Pancakes

Name: Banana Protein Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Indian
Ingredients: 2 ripe bananas, mashed; 3 eggs; 1 scoop vanilla whey protein; 1/2 cup oats, ground into flour; 1 tsp baking powder; 1 tsp ghee or butter, for cooking

Fluffy high-protein pancakes made with banana and whey — no refined flour needed, ready in 20 minutes.

⏱ 10m

Prep

🔥 10m

Cook

🍽 2

Servings

⏰ 20m

Total

🛒 Ingredients

2 ripe bananas, mashed

3 eggs

1 scoop vanilla whey protein

1/2 cup oats, ground into flour

1 tsp baking powder

1 tsp ghee or butter, for cooking

👨‍🍳 Method

Step 1

Mash the bananas well in a bowl, then whisk in the eggs until combined.

Step 2

Add the whey protein, oat flour, and baking powder. Mix until you get a smooth, pourable batter.

Step 3

Heat a non-stick pan with ghee or butter on low-medium heat. Pour small circles of batter and cook until bubbles form on top.

Step 4

Flip and cook the other side until golden brown.

💡 Pro Tips

💡 Chef's Notes

About 20-25g protein per serving. Content angle: film the batter mixing, then the flip shot on the pan (slow-mo flips do great numbers), then a syrup drizzle close-up at the end.

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📊 Nutrition per serving