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Exercise Library / Crossfit / Box Jump
🏆 Crossfit Intermediate

Box Jump

🎬

Video demonstration coming soon

5
Sets
10
Reps
Box
Equipment
10.00
Cal/min
🎯 Muscles Worked
Primary
legs,glutes
📋 How To Perform Box Jump
Step-by-step instructions for this exercise are coming soon.
🏆 More Crossfit Exercises
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intermediate
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advanced
Burpee
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