Start Coaching →
Exercise Library / Cardio / Treadmill — Brisk Walk
❤️ Cardio Beginner

Treadmill — Brisk Walk

🎬

Video demonstration coming soon

3
Sets
30m
Duration
Treadmill
Equipment
5.50
Cal/min
🎯 Muscles Worked
Primary
legs,glutes
📋 How To Perform Treadmill — Brisk Walk
Step-by-step instructions for this exercise are coming soon.
❤️ More Cardio Exercises
Stationary Cycle — Easy
beginner
Stationary Cycle — Moderate
intermediate
Elliptical — Moderate
intermediate
Treadmill — Easy Walk
beginner

Want a Full Plan Built Around This?

Get a personalised training program from a real coach — not a generic template.

Get My Training Plan →
🎉 Join Our Community