🍱 Lunch · Easy

Hot Honey Chicken in 30 Minutes

Name: Hot Honey Chicken in 30 Minutes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Indian
Ingredients: 400 g Boneless chicken thighs; 1 tbsp Olive Oil; 1 tsp Paprika; 1 tsp Garlic Powder; 1/2 tsp Salt; 1/2 tsp Black Pepper; 3 tbsp Honey; 1 tbsp Hot Sauce; 1 tsp Red Chilli Flakes; 1 tsp Apple Cider Venegar; 10 g Butter

Crispy pan-fried chicken coated in a sweet and spicy hot honey glaze. High in protein, packed with flavor, and ready in under 30 minutes.

⏱ 10m

Prep

🔥 20m

Cook

🍽 2

Servings

⏰ 30m

Total

🛒 Ingredients

400 g Boneless chicken thighs

1 tbsp Olive Oil

1 tsp Paprika

1 tsp Garlic Powder

1/2 tsp Salt

1/2 tsp Black Pepper

3 tbsp Honey

1 tbsp Hot Sauce

1 tsp Red Chilli Flakes

1 tsp Apple Cider Venegar

10 g Butter

👨‍🍳 Method

Step 1

Pat chicken dry and season with paprika, garlic powder, salt, and pepper.

Step 2

Heat olive oil in a skillet over medium-high heat.

Step 3

Cook chicken for 5–7 minutes per side until golden and fully cooked.

Step 4

In a small pan, combine honey, hot sauce, chili flakes, vinegar, and butter.

Step 5

Simmer for 2 minutes until slightly thickened.

Step 6

Pour the hot honey sauce over the chicken and toss to coat

Step 7

Cook for another minute, then remove from heat.

Step 8

Slice and serve hot with rice, roasted vegetables, or a salad.

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📊 Nutrition per serving

420
Calories (kcal)

38.0g

💪 Protein

20.0g

🌾 Carbs

21.0g

🥑 Fats

1.0g

🌿 Fiber

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Hot Honey Chicken in 30 Minutes

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