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Exercise Library / Hamstrings / Good Morning
🦵 Hamstrings Intermediate

Good Morning

🎬

Video demonstration coming soon

3
Sets
12
Reps
Barbell
Equipment
7.00
Cal/min
🎯 Muscles Worked
Primary
hamstrings
Secondary
lower back
📋 How To Perform Good Morning
Step-by-step instructions for this exercise are coming soon.
🦵 More Hamstrings Exercises
Stiff-Leg Deadlift
intermediate
Seated Leg Curl
beginner
Swiss Ball Leg Curl
beginner
Lying Leg Curl
beginner

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