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Exercise Library / Shoulders / Behind-the-Neck Press
🤸 Shoulders Advanced

Behind-the-Neck Press

🎬

Video demonstration coming soon

3
Sets
10
Reps
Barbell
Equipment
6.50
Cal/min
🎯 Muscles Worked
Primary
shoulders
Secondary
triceps
📋 How To Perform Behind-the-Neck Press
Step-by-step instructions for this exercise are coming soon.
🤸 More Shoulders Exercises
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intermediate
Arnold Press
intermediate
Lateral Raise
beginner
Bent-Over Lateral Raise
beginner

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